For more information contact:

Barbara Anderson
Email CNCA

A Woman's Health Issue: Helping to Manage Incontinence (in English and French) EN FR

Bladder Control Pads Video

Caffeine and Urinary Incontinence PDF

Intermittent Self-Catheterization:  A Step by Step Guide for Men and Women PDF

Laughing Without Leaking  Website

Managing Life with Incontinence Website

Pelvic Muscle Exercises for Women PDF

The Powder Room Information on overactive bladder for women

Women's Decision Aid Website

Women with Incontinence can be helped with a Pessary PDF